Sports Medicine

Sports Nutrition

Sports Nutrition

 

Athlete nutrition is an important issue that needs to be carefully planned, taking into account the training period of the athlete, his injury, if any, and his recovery after surgery.

Physical training and competition in sports significantly increase the need for macro and micronutrient intake. Depending on the increase in this need, the first point of reference is usually nutritional supplements. Nutritional supplements are not always necessary for a healthy athlete. Injuries and in some special cases, nutritional support may be required. However, the nutrition plan / nutritional supplements and rehabilitation process to be made after injuries that require surgical intervention requires a team effort. Rehabilitation and nutritional support planned after a good surgical intervention helps to return to the field in a short time.

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